I feel that it has been awhile since I wrote  fitness blog post though I’ve been committed to my workout plan more than ever, learning and trying new exercises, exploring Instagram for athletic beauties to follow. But just a month ago it was a totally different story – I’ve been feeling lazy but mostly uninspired to workout.

View Post

6 Workout tips for beginners

There is only one month left till summer and if you haven't started working out to get that perfect beach body yet you're probably thinking to hit the gym very time soon. But the only thing is you don't know where to start. If you are a beginner and know about working out as much as I know about calculus (we've never been friends) these are good steps to follow to make sure you don't quit after the first week.
View Post

How to start running

To be completely honest with you - I hate running. That very last mile when all you have left is your determination and close to zero energy and mental power to continue I hate running a lot. I might even curse a little if situation permits and there's no one around, not very lady-like I know but hey who doesn't? My yoga instructor said once "Your brain gives up before your body. Don't let your mind trick you into quitting".
View Post